truff kitchen

Mediterranean Fish

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Cook Time

20 minutes

Prep Time

10 minutes

Servings

4

Ingredients

Mediterranean White Fish:

2 tablespoons olive oil

2 garlic cloves, peeled and minced

1/2 cup yellow onion, peeled and sliced

1 cup red bell pepper, sliced

1 cup yellow bell pepper, sliced

1 cup orange bell pepper, sliced

1 can diced tomatoes

1/3 cup pitted green olives

1/3 cup pitted black or kalamata olives

Pinch of saffron

4 cod filets

1/2 teaspoon salt

1/4 teaspoon black pepper

TRUFF Aioli:

2/3 cup TRUFF Mayonnaise

1 garlic clove, peeled and minced

2 tablespoons lemon juice

1 teaspoon lemon zest, chopped

Fresh parsley and lemon wedges, for garnish.

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Mediterranean Fish

We have the perfect recipe for those warm summer nights when you’re craving a lighter fare.

This Mediterranean-inspired recipe pairs the delicate flavor of cod with vibrant vegetables. The dish is accompanied by our semi-homemade aioli featuring TRUFF Mayonnaise. The zetsy, umami-rich flavor of the aioli perfectly complements the base of this meal.

Pair this dish with couscous or saffron rice for a hearty summer meal.

Instructions

  1. Heat olive oil in a skillet.

  2. Add garlic, onion, and bell peppers, and sauté for three minutes.

  3. Add diced tomatoes, olives, and saffron, stir to combine, and bring to a simmer.

  4. Simmer for fivee minutes, stirring occasionally.

  5. Add the cod filets to the skillet.

  6. Reduce heat, cover, and cook for 8-12 minutes or until the fish is cooked through.

  7. Season with salt and pepper.

  8. To make the aioli, place TRUFF Mayonnaise, garlic, lemon juice, and lemon zest in a medium bowl, and whisk to combine.

  9. Drizzle the aioli over the cooked fish and veggies when you are ready to serve.

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